You Can Master New Skills With Mastery: How Learning Transforms Our Brains, Minds, And Bodies By Arturo E. Hernandez

On The Table Read Magazine, “the best entertainment eBook magazine UK“, Arturo E. Hernandez’s book Mastery explores how skills are acquired through a combination of existing knowledge and deliberate practice, rather than solely innate talent or discipline.

 

Mastery: How Learning Transforms Our Brains, Minds, And Bodies

Are you curious about what it takes to become an exceptional golfer, chess player, or musician? Do you wonder if the ability to speak multiple languages or write a bestseller is reserved for a select few?

In Mastery: How Learning Transforms Our Brains, Minds, and Bodies, noted psychologist Arturo E. Hernandez, Ph.D., reveals that mastering new skills is not solely about innate talent or discipline. Instead, it involves a combination of factors, including deliberate practice, early learning, innate abilities, genetics, pressure, emotions, and personal motivation.

Dr. Hernandez explores these six key principles of mastery in his book:

1. The Power of Deliberate Practice: Learn how to practice effectively, focusing on engagement rather than rigid perfection.
2. The Benefits of Early Learning: Discover why younger individuals may find it easier to acquire new skills, while older learners can leverage their broader experiences and connections.
3. The Role of Innate Abilities: Understand how our natural ability to recognize faces can contribute to our learning journey.
4. The Influence of Genetics: Explore the role of genetics in aptitude and talent, and how they interact with other factors.
5. The Impact of Pressure and Emotions: Discover how pressure and emotions can affect performance in areas of expertise.
6. The Five Principles of Mastery: Learn about the essential elements of will, ability, opportunity, flexibility, and clarity that are crucial for achieving mastery.

Throughout the book, Dr. Hernandez shares fascinating stories of experts, such as Dan McLaughlin, a dedicated golfer, and Jane Goodall, the renowned primatologist who faced challenges with facial recognition. Mastery offers valuable insights for anyone seeking to learn a new skill, improve their proficiency, or better understand the intricacies of human learning.

Arturo E. Hernandez

The process of learning something new or becoming better at something we already know applies to everyone. Whether we are a professional in a sport, a polyglot who speaks at least eleven languages, or just learning something new and becoming good at it, the same rules apply. No matter our ultimate level of expertise, we humans are adept at taking a bunch of little pieces and creating a much bigger whole. Our gift as humans—our defining feature—is the emergent process that leads to mastery.

-Arturo E. Hernandez

Arturo E. Hernandez, Ph.D., is a distinguished professor of psychology at the University of Houston and a renowned expert in the field of bilingualism. His groundbreaking research on the brain bases of bilingualism is the foundation of his first book, The Bilingual Brain.

Hernandez has been recognized for his exceptional contributions to the field, receiving prestigious awards such as the Wilhelm Bessel Research Award from the Humboldt Foundation in Germany and a Fulbright Global Scholar Award. Fluent in four languages—English, Spanish, Portuguese, and German—Hernandez is a testament to the power of language acquisition and lifelong learning.

Beyond his academic pursuits, Hernandez is a passionate tennis player who has competed in tournaments and coached his children. His diverse experiences and expertise make him a valuable resource for understanding the complexities of human cognition and language.

Find more from Arturo E. Hernandez now:

Kindle: https://amzn.to/4ex9Kfq

Hardcover: https://amzn.to/3zKNtvl

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