On The Table Read Magazine, “the best book magazine in the UK“, Jendayi Harris has released a new book, The Chubby Church, to give a holistic approach to healing mind, body and spirit with a blend of humorous stories and practical strategies.

The Chubby Church : A Call to Break Free of Weight and Eating Bondage

The Chubby Church : A Call to Break Free of Weight and Eating Bondage by Jendayi Harris is a guide for believers who battle with their weight and eating habits. If you are facing struggles with food, body image, binge eating, and weight fixation, this book will offer support for your body, mind, and soul.

With roots in Biblical, practical and psychological research, alongside personal experiences of Jendayi Harris herself, readers will find breakthroughs and inner healing that leads to permanent weight loss.

The Chubby Church series is a significant asset for Christian people looking to settle their battles with diet and weight, and will guide you boldly toward weight and eating freedom with its loving tone, humorous personal stories, practical strategies, and well-researched insights!

Contents

• Step by step instructions to Habitize Body Stewardship
• Why we gorge on food in what Jendayi calls Grubbology
• For what reason we’re really frightened to drop our rotund suits in Chubbology
• A guide to replacing a Dieter’s Mindset with a Freedom Mindset to end the pattern of on and off again dieting
  
• The Emotional Fitness Workout™ so you stop emotional eating

Jendayi Harris

Jendayi Harris is an Licensed Professional Counselor, Senior Productivity Consultant, Board-Certified Health Coach and Board-Certified National Counselor. Harris has overcome numerous challenges, including body shame, overeating, and dieting. 

Harris regularly speaks to Fortune 500 companies, small businesses, and churches to spread her message to both Christ-centered and secular communities.

Harris assumes the smartest option for families and society is to have a healthy mind, body and spirit. The Chubby Church books are her first two books, and she is currently working on writing additional books, one of which will include advice for mothers.

Find more from Jendayi Harris now:

Connect with Harris on Instagram (@jendayiharris), Facebook (@JendayiH) and LinkedIn (@JendayiHarris). For more information about the author, visit her website at www.thechubbychurch.com.

Kindle: https://amzn.to/3OhyBrB

Paperback: https://amzn.to/3q2qHdD

Audiobook: https://amzn.to/442K7wZ

Donate to support The Table Read Magazine
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!