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Meditation And Mindfulness In New Children’s Book, Calm Island By Justin Logue And Sinéad Keenan, On The Table Read Magazine, “the best entertainment eBook magazine UK“, a heartwarming tale of overcoming fear, Calm Island by Justin Logue And Sinéad Keenan follows Terrified Tim on a transformative journey to a tropical paradise where he finds friendship, mindfulness, and the tools to conquer his anxieties.


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Calm Island & Meditation And Mindfulness

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Calm Island by Justin Logue and Sinéad Keenan

Calm Island is a delightful children’s book that introduces young readers to the concepts of meditation, mindfulness, and breathing techniques. The story follows Terrified Tim and his pet parrot as they embark on a magical journey to a tropical paradise.

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With its colorful illustrations and engaging rhyming verse, Calm Island is a visually appealing and easy-to-read book for children ages 3-8. The story’s themes of overcoming fear, building resilience, and finding inner peace resonate with young readers and their caregivers.

The book’s characters are friendly and relatable, making it easy for children to connect with Tim’s experiences. As Tim explores Calm Island, he meets new friends who teach him valuable tools for managing his anxiety and worries. Through the story, children (and adults) can learn about the benefits of meditation, mindfulness, and breathing techniques.

Calm Island is more than just a children’s book; it’s a valuable resource for parents, carers, and educators who are looking for ways to help children develop emotional intelligence and coping skills.

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Justin Logue and Sinéad Keenan and Meditation And Mindfulness

Sinéad Keenan, a dedicated mother and holistic therapist, is passionate about fostering healthy mindsets in children. With qualifications in children’s meditation, mindfulness, and wellbeing, she is committed to guiding young minds towards inner peace and balance. A lover of nature and a seeker of truth, Sinéad’s approach to wellness is grounded in holistic principles.

Justin Logue, a talented musician and songwriter, shares Sinéad’s love for nature and a thirst for knowledge. His dedication to community is evident in his volunteer work at local nurseries, where he delights children with songs in English, Irish, and Makaton. Justin’s new children’s show, “Move to the Beat with Justin,” combines music, movement, Makaton, and mindfulness to create a fun and engaging learning experience for young audiences.

Together, Sinéad and Justin form a dynamic duo committed to promoting wellness and creativity in children. Their combined expertise in holistic therapies, music, and education offers a unique and valuable approach to supporting young minds.

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Find more from Justin Logue and Sinéad Keenan now:

Kindle: https://amzn.to/3XDev0T

Paperback: https://amzn.to/3zaZh9Y

 

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