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On The Table Read Magazine, “the best entertainment eBook magazine UK“, Confident by Caroline Brewin offers a neuroscience-backed framework and real-world insights to empower individuals, particularly women, to overcome self-doubt and achieve their full potential.
Impostor syndrome, self-doubt, fear of failure – these aren’t just buzzwords; they’re the silent barriers holding countless individuals, particularly women, back from achieving their full potential. Former investment banker Caroline Brewin witnessed this firsthand in her high-pressure international workplace, observing how a lack of confidence often became the defining factor limiting women’s advancement.
As International Women’s Day prompts reflection on the persistent “confidence gap,” Brewin’s new book, “Confident: How to Be Confident Using the Secrets and Superpowers of Neuroscience,” offers a powerful, science-backed approach to dismantling these barriers. It’s not just another self-help guide; it’s a meticulously crafted roadmap to building lasting self-belief, grounded in both rigorous research and real-world application.
Brewin’s mission extends beyond generic motivational platitudes. “Confident” delves into the intricate workings of the brain, exploring how our natural neurological responses shape our perceptions of self-worth. By understanding these mechanisms, readers can learn to rewire negative thought patterns and cultivate a foundation of unwavering confidence.
What sets “Confident” apart is its structured C.O.N.F.I.D.E.N.T. framework – a practical toolkit designed to address the mental and emotional roadblocks that hinder progress. This framework provides actionable strategies to combat procrastination, perfectionism, and the pervasive fear of failure.
“Confident” transcends theoretical concepts by incorporating invaluable insights from top leaders across diverse fields. Exclusive interviews with figures like Kim Winser OBE (CEO and fashion industry leader), Phil Kearns (former Wallabies Captain and CEO), Nicola Bennett (the first Black woman on the Golf PGA Tour), and Rob Caine (elite fighter pilot and decision-making expert) offer compelling real-life examples of how confidence fuels success.
These interviews, coupled with research gathered from over 17,000 participants, provide a comprehensive understanding of confidence in action. The book also addresses the unique challenges faced during pivotal life stages, including motherhood, menopause, divorce, and career transitions, offering tailored strategies for navigating these crucial moments.
“Confident” adopts a holistic approach, recognizing that confidence is not a one-size-fits-all concept. It acknowledges the nuances of individual personalities, addressing the specific needs of introverts and extroverts alike. Through vibrant visuals, interactive exercises, and relatable stories, Brewin makes the complex science of confidence accessible and engaging.
The interviews with the guests tell their extraordinary stories of mistakes, failures and the secrets to their success. It’s a look into the unseen minds of those who excel.
Females tend to have more self-doubt; to ruminate and not put themselves forward for tougher roles. Life stages like motherhood and menopause can exacerbate this confidence dive.
It’s time to challenge the perception that women are destined for lower confidence and empower them to take control. Through this book, with a blend of neuroscience, real-life storytelling, anyone struggling with confidence will find practical tools to build lasting self-belief.
It’s packed with scientific insights, providing the ‘why’ behind confidence struggles that other books fail to address.
Confidence isn’t just about feeling good—it’s about understanding how the mind works and using that knowledge to achieve your full potential. As a confidence coach, I’ve seen firsthand how self-doubt can hold people back—and how profound it is when they develop the tools to overcome it.
We found in our research that men struggle too. It seems though, they often just ‘feel the fear and do it anyway. That’s why the brain-science gives it broad appeal aimed at helping equip readers with the tools needed to take meaningful, impactful action, whatever their gender.
–Caroline Brewin
Caroline Brewin, CEO, Executive Coach, and former global investment banker, empowers individuals to unlock their inner confidence. For eighteen years, she thrived in the demanding, male-dominated world of investment banking, forging resilience, leadership, and unwavering drive. Sharing hard-won lessons from her own journey, Caroline authored “Confident,” a practical guide for those seeking to overcome fear and embrace their full potential.
Her mission: to empower one million people, particularly women, to live boldly and step into their confident power by 2034.
Apple Books: https://apple.co/4gW737h
Kindle: https://amzn.to/43br7PP
Paperback: https://amzn.to/4icUVjw
Hardcover: https://amzn.to/4ieTUYc
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