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On The Table Read, “The Best Book Reader Magazine in the UK“, TedX Talk Speaker James Farrell shares what inspired him to write his new book about the great outdoors, Being In Nature.
Passionate about his subject matter, James Farrell’s Being In Nature reinforces the content of his TEDx Talk and offers readers 20 mindful practices, all of which unleash the benefits of the great outdoors, and explain the science that underpins his recommendations
Being In Nature
James Farrell’s Being in Nature is not only receiving rave reviews from significant authors including Stephen Moss, Pippa Grange and Harini Nagendra, but is a book that will motivate readers to return to its learnings time and time again.
Beautifully illustrated, Farrell pulls on expertise gained working as both an environmentalist and coach to share his twenty mindful techniques that are based in science, and which inspire and motivate.
Compelling and bursting with positivity, there’s no better time to embrace the wisdom contained in this highly original mindfulness pocket-guide, which has been written to assist its readers, and our planet, to thrive.
Mindful Practices
Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.
- 20 simple practices to connect with nature
- Inspired by wildlife, and accompanied by beautiful colour illustrations
- Explanations of the science underpinning the practices
- Ideas of what we can each do to look after the planet.
Using this book little and often could benefit your health, wellbeing and relationships – and inspire you to protect the natural world!
About James Farrell
“Science shows it’s not just the time we spend outdoors that counts, but what we do. For example, taking time to stop and notice the nature around us helps us feel calmer, happier and more satisfied with life.”
James Farrell’s connection to nature began in early childhood. What started with hunting for spiders in walls on the way to school, continued with a career in nature conservation and the environment. James has managed a Shetland Isle, studied birds in Borneo, and led environmental policy, partnerships and programmes across England for a range of organisations. James is also an accredited coach who specialises in coaching with nature, and the science of nature and health.
He is co-Founder of The Human Nature Partnership www.humannaturepartnership.com, Director of The Natural Coaching Company www.naturalcoachingcompany.com and he works at a Government agency.
Co-author Lee Evans is a leading expert in urban nature and green architecture.
Find more from James Farrell now:
Published by Nature Connection Books, Being In Nature is available in paperback (currently £7.36 / RRP £9.99) on Amazon at https://amzn.to/3IuPLgc
Instagram – www.instagram.com/natureconnectionbooks
YouTube – www.youtube.com/watch?v=EBwuk0BlWMY
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